Stress relief & wellbeing massage
Massage
At Renova Therapy you will not find a one size fits all approach to massage, instead all massages are completely tailored to your needs on the day, this could include using a variety of techniques including: sports therapy, deep tissue, Swedish, hot stones and aromatherapy.
Regardless of which massage option you book, a consultation will be carried out at the start of each appointment to ascertain your needs and discuss the best approach to ensure you receive the best and right treatment for you.
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Swedish massage
1 hour (full body)
Swedish massage relaxes the nervous system, reduces muscle tension and promotes overall wellbeing. Using smooth flowing strokes and kneading, it increases blood circulation, supports lymphatic drainage and helps to ease stress, anxiety and fatigue. Ideal for those new to massage or seeking a calming experience.
£50
The 'Stress Buster'
(1 hour)
The Stress Buster is one of the most popular massages offered at Renova Therapy, including a 45 minute hot stone back massage finishing off with a 15 minute neck and scalp massage using a specially selected aromatherapy oil.
This one is tailored to exactly how you want it using a variety of techniques to meet your needs.
This one is also amazing for restorative sleep if you have been struggling with insomnia.
£50
Hot stone massage
Hot stones massage combines soothing warmth with therapeutic pressure to melt away tension, improve circulation and promote deep relaxation. Your tight muscles will be eased, sleep improved and enhance your overall wellbeing.
This deeply calming treatment is ideal for relieving chronic tension, boosting circulation and restoring balance to body and mind.
1 hour - £50
1.5 hours- £75
Hot stone back 30 minutes- £30
Hot stone back 45 minutes- £40
Aromatherapy massage
(full body) 1 hour
Aromatherapy massage blends gentle to moderate, flowing techniques with therapeutic essential oils to relax the body, calm the mind and uplift the spirit. Each session is tailored with specific oils to support stress relief, boost immunity, ease anxiety or improve sleep.
Ideal for those seeking a natural holistic treatment to promote deep relaxation and mental balance.
£50
Pregnancy massage
Pregnancy massage is a safe, nurturing therapy designed to ease aches, reduce swelling and relieve tension experienced in pregnancy.
Using more gentle techniques and specially adapted positioning, it supports circulation, relieves lower back and pelvic discomfort and promotes restful sleep. Perfect for expectant mothers seeking comfort and relaxation during their prenatal journey.
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*Only suitable from the second trimester*
1 hour- £50
Pregnancy massage deluxe 1.5 hours- £75
Indian head massage
(30 minutes)
Indian head massage focuses on the scalp, neck, shoulders and face to relieve stress, improve circulation, and release built up tension. Rooted in Ayurvedic practices, this seated treatment helps reduce headaches, eye strain, and mental fatigue whilst promoting clarity and deep relaxation. Ideal for anyone experiencing stress, tech neck, or tension related discomfort.
£30
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